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Dependent Personality Disorder Test

Dependent Personality Traits Test is a self-assessment tool designed to help you explore patterns of dependence on others, such as difficulty making decisions alone, fear of abandonment, or relying heavily on others for support and reassurance.
This test can support self-awareness by highlighting tendencies related to independence, confidence, and emotional reliance in relationships.

Instructions
Please read each statement carefully and choose the option that best describes how often it applies to you.
Use the following scale:
1 = Never
2 = Rarely
3 = Sometimes
4 = Often
5 = Always
Answer honestly based on your usual feelings and behaviors, not on how you wish to be or how you think you should respond.
There are no right or wrong answers.
This test is for self-understanding.

Take this test

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1. I find it difficult to make decisions without seeking advice from others.

1 = Never

2 = Rarely

3 = Sometimes

4 = Often

5 = Always

2. I need others to assume responsibility for most areas of my life.

1 = Never

2 = Rarely,

3 = Sometimes

4 = Often

5 = Always

3. I have difficulty expressing disagreement with others due to fear of losing support or approval.

1 = Neve

2 = Rarely

3 = Sometimes

4 = Often

5 = Always

4. I have difficulty initiating projects or doing things on my own.

1 = Never

2 = Rarely

3 = Sometimes

4 = Often

5 = Always

5. I go to great lengths to obtain nurturance and support from others, even to the point of volunteering for unpleasant tasks.

1 = Never

2 = Rarely

3 = Sometimes

4 = Often

5 = Always

6. I feel uncomfortable or helpless when alone because of exaggerated fears of being unable to care for myself.

1 = Never

2 = Rarely

3 = Sometimes

4 = Often

5 = Always

7. I urgently seek another relationship as a source of care and support when a close relationship ends.

1 = Never

2 = Rarely

3 = Sometimes

4 = Often

5 = Always

8. I am unrealistically preoccupied with fears of being left to take care of myself.

1 = Never

2 = Rarely

3 = Sometimes

4 = Often

5 = Always

Dependent Personality Disorder Test

Dependent Personality Disorder Test

Take this test

1. I find it difficult to make decisions without seeking advice from others.

2. I need others to assume responsibility for most areas of my life.

3. I have difficulty expressing disagreement with others due to fear of losing support or approval.

4. I have difficulty initiating projects or doing things on my own.

5. I go to great lengths to obtain nurturance and support from others, even to the point of volunteering for unpleasant tasks.

6. I feel uncomfortable or helpless when alone because of exaggerated fears of being unable to care for myself.

7. I urgently seek another relationship as a source of care and support when a close relationship ends.

8. I am unrealistically preoccupied with fears of being left to take care of myself.

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