VULNERABILITY QUIZ
Vulnerability Quiz is a self-reflection tool designed to help you better understand what affects you emotionally and what matters most to you in life.
By identifying the situations that bother you, this test can offer insight into your emotional sensitivity, personal values, and areas where you may feel more vulnerable.
This quiz is intended to support self-awareness and personal growth.
Instructions
Please read each statement carefully and answer Yes or No based on whether the situation usually bothers you.
Choose Yes if the situation tends to affect you emotionally.
Choose No if it generally does not bother you.
Answer honestly and spontaneously—there are no right or wrong answers.
Respond based on your typical feelings, not on what you think should bother you.
This test is for self-understanding only and is not a substitute for professional psychological assessment.